Links to Questions
we get asked
Given that we often receive questions about our Health Optimization beliefs and protocols, we thought we would begin this FAQ with topics not fully addressed in the Mitochondrial Health section of this website. (Note that questions are posted as received and are not sorted or grouped by category.)
Dont Trust, Verify!
Links:
What are the main benefits of DMSO (dimethyl sulfoxide)
DMSO acts as a potent carrier molecule and anti-inflammatory agent with wide-ranging physiological benefits when used properly.
Why is combining sauna use with cold plunges more effective?
This review highlights how brief, repeated cold water exposure (showers, immersion, winter swimming) may enhance healthy aging by improving cardiometabolic markers, mood, sleep, inflammation, immunity, and exercise recovery through hormetic stress responses and brown fat activation. The authors suggest that people interested in these practices should start low and slow, paying attention to individual tolerance and safety rather than rushing into intense protocols.
Do you offer [specific service inquiry]?
Unfortunately, we don't currently offer [specific service inquiry]. However, we do offer [alternative service] which might be helpful.
How can I contact you?
You can reach us by [phone number/email address/contact form link]. We are always happy to answer your questions.